Performance Shift: The Art of Successfully Navigating Change
Join John Register, Paralympic Silver Medalist and combat veteran and Kat Koppett, organizational psychologist, improviser and theater owner as they share their experiences, insights and tools for navigating change. If you've ever wondered what it takes to achieve remarkable success to overcome obstacles and transform your performance in the face of BIG CHANGE, then you are in the right place.
Want to share a moment of change?
Reach us at:
hello@koppett.com or john@johnregister.com
Episodes
19 episodes
Navigating Life's Uncharted Skies with Jason O. Harris
Join us on this transformative journey with Jason O. Harris, where we unravel the intricate layers that contribute to personal and professional success. Jason, a seasoned commercial and US Air Force pilot, delves into his past experiences, high...
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43:07
Embracing Life's Prickly Edges
Unlock the secrets of thriving in the face of change with the guidance of Amy C. Horner, an executive and CPA whose innovative approach will change your perspective on personal and professional transitions. Our conversation with Amy unravels th...
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Season 1
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Episode 18
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43:45
Leading from Self with Nitya Shekar
Join us on a compelling journey with leadership expert Nitya Shekar as we challenge conventional wisdom and redefine leadership. Nitya, a New York City-based professional with an eclectic background in law, executive coaching, and neuroscience ...
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Season 1
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Episode 17
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40:30
From Chaos to Harmony: Understanding and Navigating Conflicts
Are you ready to turn your conflicts into stepping stones to success? This episode brings you deep into the intricacies of conflict, power dynamics, and transformation. We, your hosts, Kat Koppett and John Register, are on a mission to equip yo...
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Season 1
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Episode 16
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43:32
Activating Voice and Presence with Kimberly Mohne-Hill
In a world where our voice is our most powerful tool, we sat down with Kimberly Mohne-Hill - a revered dialect coach, voice coach, and professor of voice and acting at Santa Clara University - to unravel the intricacies of our vocal cords. Kimb...
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Season 1
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Episode 15
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54:48
Melissa Cohen: Fashioning a Fulfilling Life
How does a fashion industry titan navigate the seismic shifts brought on by a global pandemic? What happens when she decides to reinvent herself amidst the chaos and uncertainty? Join us as we explore these pressing questions and more with ou...
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Season 1
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Episode 14
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46:02
Dr. Teresa Larson: The Power of Accepting Help
When John, a two-time Paralympic athlete and a combat army veteran, found himself struggling on a hike, he turned to Dr. Teresa Larson for help. The journey they embarked on, navigating the path of accepting help and embracing change, forms an ...
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Season 1
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Episode 13
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56:29
Episode 12: John and Kat on Stories We Tell Ourselves
In Episode 12, John and Kat unlock the power of storytelling for personal change and leadership. We explore the role of narratives in navigating change phases, delve into leadership, vulnerability, and grit dynamics, and discover the impact of ...
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Season 1
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Episode 12
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54:03
Episode 11: Kristen VanGinhoven - Arts, Activism and Actualization
Kristen van Ginhoven is a leader, theatre director, arts educator, change-maker and social entrepreneur who works at the intersection of arts and activism. Since 2010, Kristen has been the co-founder and Producing Artistic Director of WAM, a th...
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Season 1
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Episode 11
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54:03
Episode 10: John and Kat - Noticing Together
For the 10th episode (double digits!) John and Kat unpack the common themes they are noticing as they engage with clients from the high-tech world, to start-ups to non-profits.We discuss the difference between change that is chosen and ...
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Season 1
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Episode 10
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43:58
Catherine Hover: Catalyzing Community
The creator of Palette, a social destination dedicated to supporting women in career and in life, joins us to talk about creating the community you most need, the power of mutual support, and how to get unstuck.Palette has quickly becom...
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Season 1
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Episode 9
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51:03
Dion Flynn: Truth and Comedy
Cited by Oprah Magazine as "one of our favorite creative thinkers," Dion Flynn is a comedy writer, speaker, U.S. Army veteran and Founder of The Improvisor’s Mindset a corporate training and consulting firm. On TV he's best known for playing Ba...
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Season 1
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Episode 8
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1:03:56
Patty Cisneros Prevo: Tenacious!
Join Kat and John for a conversation with Paralympian and DEI professional Patty Cisneros Prevo who is transforming children's literature and by extension our views of ourselves and our world. In 2019, Patty received the Lee...
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33:23
Sylvia Hoffman: Reaching for the Impossible
Sylvia Hoffman is not only a 2022 Olympic Bronze Medalist. She is also an engineer, a national, international and Olympic record holder, an undefeated national champion, and a keynote speaker.Join John, Kat and Sylvia for an explo...
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Season 1
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Episode 6
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58:09
John Register: Hurdling Adversity
In this episode, John shares the details of his amazing personal journey and how he has mined it to create his five-step "Hurdling Adversity" framework: Rebuild, Redefine, Release, Rebirth and Resolve.He'll share stories of...
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Season 1
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Episode 5
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1:11:25
Carrie Abbott: Faith and Frittles!
In this delicious episode, John and Kat chat with candy-maker and entrepreneur and super optimist, Carrie Abbott, as she shares her journey navigating a series of life and business hurdles with optimism and faith.We discuss:...
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Season 1
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Episode 4
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43:58
Garrett Reisman Goes Above and Beyond!
Garrett Reisman, Astronaut and Professor of Astronautical Engineering knows what he is talking about when he discusses embracing risk-taking, celebrating failure (even big flashy, public failure) and surprising even ourselves with what we can a...
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Season 1
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Episode 3
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52:07